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How-To Guides Technology

Choosing CCTV for Residential and Small Business Use in Cape Town

CCTV has gone from optional to essential for most Cape Town properties, but the technology choices have multiplied. Wired or wireless. Resolution. Cloud or NVR storage. Solar-ready. A practical guide from RSEC on what to specify, what to skip, and what actually holds up in real-world use.

RSEC Security Equipment Centre

8 min | 15 May 2026

How-To Guides General

Planning a Cape Town Home Renovation: A Practical Sequence That Actually Works

Most home renovations go over time and over budget for the same reasons: poor sequencing, hidden services not properly mapped, and trades arriving out of order. Practical Building Solutions walks through the sequence that keeps a renovation on track from first quote to handover.

Practical Building Solutions

8 min | 15 May 2026

How-To Guides General

What a Biokineticist Actually Does and When Cape Town Patients Should Book One

Biokinetics is one of South Africa's most underused medical specialities. It is not physio, it is not personal training, and it is regulated by the HPCSA. Natalia Ferreira explains what a biokineticist treats, how the work differs from physiotherapy, and when a referral makes the most difference.

Natalia Ferreira Biokineticist

7 min | 15 May 2026

How-To Guides General

Best Before vs Use By: Reading Date Codes Properly at the Cape Town Warehouse

Confused about whether a packet of biscuits is safe a month past its best-before? You are not alone. A practical guide from Looters Warehouse Cape Town on how to read date codes, which products keep well past best-before, and how to stretch the household grocery budget.

Looters Warehouse Cape Town

7 min | 15 May 2026

How-To Guides General

How a Best-Before Grocery Warehouse Works and Why It Saves Durban Families Real Money

Best-before dates and use-by dates are not the same thing. Looters Grocery Clearance Durban explains how the warehouse model works, which products are safe to buy past best-before, and how families can stretch the household budget without compromising on brands.

Looters Grocery Clearance Durban

7 min | 15 May 2026

How-To Guides Marketing

What South African Businesses Should Look For in a Web Design Partner

Most businesses end up with a website that looks fine and performs poorly. A practical guide from JWD Website Design on the checklist that separates a usable, search-friendly, secure WordPress build from a slow, fragile one, and the conversations to have before you sign.

JWD Website Design

7 min | 15 May 2026

How-To Guides General

Vacuum and Pressure Pumps: A Buyer's Guide for South African Industry

Rotary vane, liquid ring, oil-free and oil-flooded vacuum pumps all sound similar on paper but behave very differently on the floor. A practical guide from Just Pumps on choosing the right technology, sizing it correctly, and keeping it running for years.

Just Pumps

8 min | 15 May 2026

Business Tips Health & Safety Training

Starting an OHS Training Business: The INTRA Licensee Model Explained

Starting an OHS training provider from scratch is hard. Sourcing accredited material, mapping QCTO unit standards and building accreditation-ready documentation can take a year of effort before the first course runs. The INTRA licensee model compresses that timeline. Here is how.

INTRA-SAFE Health & Safety Training

7 min | 15 May 2026

How-To Guides General

Common ENT Conditions in Cape Town Adults and When to See a Specialist

Chronic sinusitis, tinnitus, hearing changes, persistent hoarseness, vertigo and nasal polyposis are common and often dismissed too long. A practical guide from Dr Sharon Williams on the conditions ENT specialists treat and when a referral makes sense.

Dr Sharon Williams ENT Specialist

7 min | 15 May 2026

How-To Guides General

Custom Metalwork in the Cape: What to Specify Before You Brief a Fabricator

Gates, balustrades, burglar bars, decking, pergolas and staircases all live or die at the briefing stage. A practical guide from Creative Designs on what to specify, what materials to choose, and how to compare a quote against the work that will actually arrive.

Creative Designs

8 min | 15 May 2026

How-To Guides Health & Safety Training

QCTO First Aid Certification: What Each Level Covers and Who Needs It

Basic, intermediate and advanced first aid certifications all exist for good reasons. A practical breakdown from Capax on the QCTO levels (SP-230801, SP-230802, SP-230803), what each one teaches, and how to choose the right one for each role in your workforce.

Capax Skills Health Safety

7 min | 15 May 2026

How-To Guides Technology

Industrial Gas and Heating Systems: A Guide to Compliant Design in South Africa

SANS 347, SAGA compliance, combustion design and lifecycle servicing for industrial gas and heating systems. A working guide from BSS Heating Consultants on what compliant design looks like and where most projects go wrong.

BSS Heating Consultants

7 min | 15 May 2026