Body20

Body20 is a boutique gym network built around Electro Muscular Stimulation training, founded by South African entrepreneur Bertus Albertse, who opened his first EMS gym at twenty four. The format is a weekly twenty minute session with a personal trainer, using EMS technology to activate muscle beyond what conventional training achieves in the same time, and it is adapted to each member's age, fitness level and goal, whether strength, energy, calorie burn or body composition. Training packages include Body20 Strength, Body20 Cardio and Body20 Relax sessions, and memberships come with InBody assessments and nutrition coaching. There are more than fifty studios across South Africa, with franchise opportunities offered internationally.