Mudau health and fitness - Fitness logo

Mudau health and fitness

Updated 1 week ago
Fitness

fitness

Thohoyandou, Limpopo

Monday to Sunday

MUDAU HEALTH & FITNESS is an online store that is founded by mudau mikovhe he was born and bred in Ha -Makhuvha near DONALD FRASER HOSPITAL. He is currently 19 years of age and he attended TSHIVHASE SECONDARY SCHOOL and MAKHUVHA PRIMARY SCHOOL. He offers structured workout programs designed to help you train consistently, build strength, and improve your fitness. Access beginner, strength, and home workouts through the MUDAU training experience. Train with purpose. Build your strength. Become your best self.

913 Tshedza Street, Thohoyandou, Limpopo, South Africa

Services

Four Week Beginner Programme

Strength Foundation Programme

Home Training Programme

Structured Training Plans

Exercise Technique Coaching

Practical Fitness Guidance

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